Floral Sonnets Chia Seed Pudding:

• 2 tablespoons Floral Sonnets 
• 1-1/2 cups water, at 200°F
• 4 tablespoons chia seeds
• 1 tablespoon honey
• 1 teaspoon Beet Powder

Butterfly Pea Flower Chia Seed Pudding:

• 2 tablespoons Butterfly Pea Flower 
• 1-1/2 cups almond milk, at 200°F
• 1 tablespoon honey or agave
• 4 tablespoons chia seeds

To Serve:

• 1 cup Greek yogurt
• Handful of berries

Floral Sonnets Chia Seed Pudding:

Add the hot water to the Floral Sonnets Tea and steep for 3-5 minutes, then strain. In a container with a lid, add the chia seeds, honey and beet powder. Then add the steeped Floral Sonnets Tea, stirring to combine. Refrigerate and let the mixture sit overnight.

Butterfly Pea Flower Chia Seed Pudding:

Add the hot almond milk to the Butterfly Pea Flowers and steep for 3-5 minutes, then strain out the Butterfly Pea Flowers. In a container with a lid, add the sweetener and chia seeds. Stir to combine and refrigerate overnight.

To Serve:

In a cup or small bowl, layer in Greek yogurt, and the two different chia puddings to create parfait layers. Garnish with berries and more honey as desired. Serve cold.