True Cinnamon
The mild and exotic flavor of this varietal only hints at the cassia cinnamon to which we are more accustomed. Don't jump to the conclusion that "true" means better or stronger, it is a botanical distinction of this unique variety.
Mild and complex, True Cinnamon lends a delightful flavor that is not as "hot" as cassia-cinnamon. Use true cinnamon for a mellow flavor on its own or in combination with cassia for heavenly flavors in baked goods. Grind only what you need for each use because it loses flavor quickly.
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Spice 101
True cinnamon, or Cinnamomum verum, is a mild and exotic spice that stands apart from the more common cassia cinnamon. It's not about being better or stronger; it's about the botanical uniqueness that defines this variety. Known for its delicate and floral notes, true cinnamon is less "hot" and more complex in flavor compared to its cassia counterpart. In Mexican cuisine, it is commonly used in braises, soups, and moles.
True cinnamon, also known as Ceylon cinnamon, hails from Sri Lanka and the coastal areas of India. It has a long and rich history dating back to ancient times when it was highly prized in the spice trade. This cinnamon was so valued that it was considered a gift fit for monarchs and even gods. It was a major player in the spice trade that connected the East with Europe, often fetching prices that were at times worth more than gold.
In contrast to its widespread use in Sri Lanka and India, true cinnamon also carved a niche in Mexican cuisine. Its subtle, sweet flavor makes it a preferred choice in many traditional Mexican dishes, showing the versatility and adaptation of this spice across different cultures and culinary landscapes.
We love true cinnamon for its subtle yet complex flavor profile. Unlike the more common cassia cinnamon, true cinnamon offers a gentler heat, giving each dish a hint of floral sweetness that is simply irresistible.
Did you know that true cinnamon is sometimes called "sweet cinnamon"? Its gentle flavor is ideal for fine pastries and desserts.
Recipes with True Cinnamon
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Since 1995 we've sourced and blended the finest flavors we can find. Nearly all of our spices are available whole or ground, and we grind in small batches shortly before shipping.





